Blog

Chris Barr Interview Pt3: Selenium

Choose to Be Healthy

In Part 3 of this series, I interviewed “NotADoc” Chris Barr on the benefits of Selenium, especially on how effective it is against preventing cancer and showing up to a 50% chance of reducing recurrence!  He also tells us why we don’t have enough of it in the foods that we eat today and gives… Read more »




Chris Barr Interview Pt2: Chromium

Choose to Be Healthy

In Part 2 of this series, I interviewed “NotADoc” Chris Barr on the history and benefits of Chromium.  He explains how it came to be considered an essential nutrient, and goes on to tell us how it can help with blood sugar disorders such as diabetes.  He also tells us why we don’t get enough… Read more »




Chris Barr Interview Pt1: Whole Food Nutrients

Choose to Be Healthy

I interviewed NotADoc AKA Chris Barr on the HUGE importance of whole food nutrients as opposed to synthetic man made derivatives! This is Part 1 of a 4-part interview series that will cover 100% Whole Food GTF Chromium, Selenium & Silicon.




Diabetic pregnancy easy as 1-2-3 by Chris Barr, NAD

Diabetic pregnancy easy as 1-2-3 ‘Protein may be key to gestational diabetes’ read the headline last week of a news story on the first day for American Diabetes Month. My eyes rolled in rhythm with my deep sigh. The mineral chromium is a key for metabolic efficiency of protein and it is the key for… Read more »




The Best Christmas EVER… [by Chris Barr]

Choose to Be Healthy

The date was early in 2015 when most were just receiving billing statements for their seasonal gift purchases.  The place was a sporting event at which a doting father was cheering his son participating in the activities of the day.  The father suddenly fell to the ground with difficulty breathing.  He was hurried to the… Read more »