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Take a Look at How Probiotics Work to Improve Gut Health

Choose to Be Healthy

Probiotics have been very popular in the natural health and wellness community for a while now.  If you’ve been taking them regularly, you’ve probably already noticed that adding a quality supplement to your daily regime can help you with a whole host of problem.  But the benefits are proving to be so substantial, that even… Read more »




Cancer Matters? History Matters!

Choose to Be Healthy

Cancer matters? History matters! This past weekend a television broadcast ‘Stand Up to Cancer’ was simulcast by all of the Big Three networks (ABC, CBS, NBC) as well as the cable E!Entertainment channel. Hollywood celebrities and industry-execs also joined in the effort. It was urged that a ‘Manhattan Project’ approach be used to find the… Read more »




Colon Cancer Prevention with Probiotics

Choose to Be Healthy

Science is starting to understand the major role our gut has in our overall health and well-being.  Now we’re starting to see a direct correlation between a healthy gut and cancer prevention.  Across the world, colon cancer strikes more than 1 million people each year, and over 500,000 die from it.  The World Health Organization… Read more »




Microbes Maketh Man

The Economist POLITICAL revolutionaries turn the world upside down. Scientific ones more often turn it inside out. And that, almost literally, is happening to the idea of what, biologically speaking, a human being is. The traditional view is that a human body is a collection of 10 trillion cells which are themselves the products of… Read more »




Maintaining Gut Health While Traveling

Venturing Outside Your Kitchen: Maintaining Gut Health While Traveling Ann Louise Gittleman, Ph.D., CNS   You may be thinking, “This health concept is all well and good as long as I’m cooking at home where I know what goes into my meals.  But, what about the rest of my life?” Just ask anyone who’s gone… Read more »