Blog

Welcome to our blog, where we explore holistic health and wellness. Discover tips, insights, and personal stories to inspire and empower your journey toward a balanced lifestyle. Join us on the path to well-being.
Chris Barr Interview Pt1: Whole Food Nutrients
I interviewed NotADoc AKA Chris Barr on the HUGE importance of whole food nutrients as opposed to synthetic man made derivatives! This is Part 1 of a 4-part interview...
Diabetic pregnancy easy as 1-2-3 by Chris Barr, NAD
‘Protein may be key to gestational diabetes’ read the headline last week of a news story on the first day for American Diabetes Month. My eyes rolled in rhythm...
The Best Christmas EVER... [by Chris Barr]
The date was early in 2015 when most were just receiving billing statements for their seasonal gift purchases.  The place was a sporting event at which a doting...
Take a Look at How Probiotics Work to Improve Gut Health
Probiotics have been very popular in the natural health and wellness community for a while now.  If you've been taking them regularly, you've probably already...
Cancer Matters? History Matters!
This past weekend a television broadcast ‘Stand Up to Cancer’ was simulcast by all of the Big Three networks (ABC, CBS, NBC) as well as the cable E!Entertainment...
Colon Cancer Prevention with Probiotics
Science is starting to understand the major role our gut has in our overall health and well-being.  Now we're starting to see a direct correlation between a healthy...
Microbes Maketh Man
The Economist POLITICAL revolutionaries turn the world upside down. Scientific ones more often turn it inside out. And that, almost literally, is happening to the...
Maintaining Gut Health While Traveling
Venturing Outside Your Kitchen: Maintaining Gut Health While Traveling Ann Louise Gittleman, Ph.D., CNS   You may be thinking, "This health concept is all...
Type 1 Diabetes Originates In The Gut But Probiotics Could Offer Cure
International Business Times By Mary-Ann Russon February 9, 2015 Two separate pieces of research have found that the development of Type 1 diabetes is likely...
Dr. Lichiroh Ohhira, Probiotic Developer
Dr. Ohhira OM-X (Dr. Ohhira's Probiotics )Developer Dr. Iichiroh Ohhira, award-winning microbiologist and developer of Dr. Ohhira's Probiotic formulations was born...
The Safety of Capsules Containing Om-X Lactic Acid Bacilli
THE SAFETY OF CAPSULES CONTAINING OM-X LACTIC ACID BACILLI A Research Paper Presented on March 21, 1999 By: Thomas Paraidathathu, Ph.D. and Lee Seng Hup, Ph.D....
Researchers link vitamin D to healthier lungs
By Susan Heavey Mon Dec 12, 5:29 PM ET WASHINGTON (Reuters) - Higher amounts of vitamin D could help make it easier to breathe, according to new findings released...